Time management for personal life: a fully booked calendar

I’ve been trialing a time management strategy: a fully booked calendar for my personal life.

Why do I need to change anything?

I want my default behaviours to be oriented towards my goals. My default choices aren’t the best when I’m tired and have a large number of choices. Empty calendars are filled with “tired and large number of choices.” This time management strategy gives me more high-willpower influence over my default behaviour in low-willpower circumstances.

What is this time management strategy?

Objectives

The main objective is to influence my default behaviour in my personal time towards meeting my goals. The hypotheses of this time management strategy are:

The objectives of this strategy do not include:

What must I physically do?

Here are some examples of weeks in my calendar where I booked most of my personal time (blue is personal, grey is work):



Observations, results, and conclusions

18 Jun 2019